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If someone has low bone density being diagnosed with osteopenia or osteoporosis what treatment options do they have? For those avoiding the pharmaceutical approach, conventional wisdom has been calcium …
Did you know a study in the May 2019 Journal Applied Ergonomics found that the average worker had 5 adjustments to their office chair? The problem is that 53% …
The plank is a difficult exercise, but it is one of the best for your posture. During my 30 years of practice, I have found that the more simple …
Did you know that according to Physio-Pedia.com that lower back facet joint pain is the most common source of lower back pain in 15-45% of those with chronic lower …
Did you know that a two year study published May 16, 2017 in the Journal of the American Medical Association found that quarterly steroid injections for knee osteoarthritis increased …
Did you know that according to WebMD 4 out of every 10 people will experience sciatica some time in their life. Sciatica is the pain and discomfort from pinching …
Did you know that a recent study in the British Medical Journal found that there is a 50% increase in risk of heart attack for 8 to 30 days …
Did you know that the hump that some women get at the back of their neck and upper back is called a dowagers hump, and according to Wikipedia one …
Did you know that according to WebMD most women experience back pain during pregnancy. The pain usually starts during the second trimester. Babycenter.com put the frequency of women with …
Did you know that according to WebMD a constant slouch puts pressure on your lungs and organs making it more difficult to breathe and digest your food? A study …